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Endurance & Speed Training

This One Thing Could Make China An Aircraft Carrier Superpower - The National Interest Online

Tue Jun 18 2019 1:00pm
This One Thing Could Make China An Aircraft Carrier Superpower  The National Interest Online

China currently has two aircraft carriers and is widely believed to be building at least one more. Beijing appears to be eyeing a nuclear-powered aircraft carrier.

Categories: Cycling, Health, Running, Skating

Dog Mile World Champ Is Already Looking to Go Sub-4:00 With His Pup Next Year - runnersworld.com

Tue Jun 18 2019 12:14pm
Dog Mile World Champ Is Already Looking to Go Sub-4:00 With His Pup Next Year  runnersworld.com

The pair ran an official record of 4:07, and have plans to go sub-4 next year.

Categories: Cycling, Health, Running, Skating

Mt. Lebanon hockey player inks Junior A contract - The Almanac

Tue Jun 18 2019 10:35am
Mt. Lebanon hockey player inks Junior A contract  The Almanac

Mt. Lebanon's Wyatt George battles way to contract with Trenton Golden Hawks in the Ontario Junior Hockey League.

Categories: Cycling, Health, Running, Skating

Shred415 Hosts Annual Summer Solstice 70-Minute Total-Body Classes Benefitting the Alzheimer's Association - Yahoo Finance

Tue Jun 18 2019 10:23am
Shred415 Hosts Annual Summer Solstice 70-Minute Total-Body Classes Benefitting the Alzheimer's Association  Yahoo Finance

CHICAGO, June 18, 2019 /PRNewswire/ -- Each year on the Summer Solstice – June 21 – people across the world participate in a fundraising activity on "The ...

Categories: Cycling, Health, Running, Skating

Canada's Other Success Story: R.J. Barrett is Ready to Take Center Stage - Yahoo Sports

Tue Jun 18 2019 8:00am
Canada's Other Success Story: R.J. Barrett is Ready to Take Center Stage  Yahoo Sports

The Santa Monica Pier is one of the most well-worn tourist spots in all of California, but for R.J. Barrett, two hours among strangers was a welcome opportunity to ...

Categories: Cycling, Health, Running, Skating

Belarus pursues armed multirotor UAS developments - IHS Jane's 360

Tue Jun 18 2019 6:34am
Belarus pursues armed multirotor UAS developments  IHS Jane's 360

Belarusian companies have unveiled three new weaponised multicopter unmanned aircraft systems (UASs) being developed under a wider national effort to ...

Categories: Cycling, Health, Running, Skating

Is Running Good For Weight Loss? Experts Weigh In - Women's Health

Tue Jun 18 2019 6:00am
Is Running Good For Weight Loss? Experts Weigh In  Women's Health

It's possible to lose weight while running, as long as you're realistic about your goals (and how much you need to run). Here's what trainers and nutritionists say ...

Categories: Cycling, Health, Running, Skating

Interview: Frankie Sanjana and her first Pro win in France | Interviews - Tri247.com

Tue Jun 18 2019 5:12am
Interview: Frankie Sanjana and her first Pro win in France | Interviews  Tri247.com

A chat with Frankie Sanjana, Great Britain's latest IRONMAN 70.3 winner about her fIrst Pro win at IRONMAN 70.3 Les Sables d'Olonne in France.

Categories: Cycling, Health, Running, Skating

Why perfectionism gets in the way of joy - Ladders

Tue Jun 18 2019 4:37am
Why perfectionism gets in the way of joy  Ladders

I try to let go of perfectionism. I embrace the joys of daily life. And I repeat this little mantra to myself: Life as it is, is enough.

Categories: Cycling, Health, Running, Skating

Front line on-call firefighters wanted to protect communities in West Yorkshire - Leeds Live

Tue Jun 18 2019 1:30am
Front line on-call firefighters wanted to protect communities in West Yorkshire  Leeds Live

West Yorkshire's fire *service* is searching for people to become on-call firefighters, responding to emergency calls and working on the 'front line protecting their ...

Categories: Cycling, Health, Running, Skating

Front line on-call firefighters wanted to protect communities in West Yorkshire - Leeds Live

Tue Jun 18 2019 1:30am
Front line on-call firefighters wanted to protect communities in West Yorkshire  Leeds Live

West Yorkshire's fire *service* is searching for people to become on-call firefighters, responding to emergency calls and working on the 'front line protecting their ...

Categories: Cycling, Health, Running, Skating

Summer running program at Carson Middle School starts June 17 - Nevada Appeal

Mon Jun 17 2019 1:13pm
Summer running program at Carson Middle School starts June 17  Nevada Appeal

A summer conditioning program is now being offered for middle school and high school runners.The program begins at 6:30 p.m. Monday at Carson Middle ...

Categories: Cycling, Health, Running, Skating

Five cool things coming soon from Ribble, Vittoria, Scribe, Rapha and Giro - road.cc

Mon Jun 17 2019 11:47am
Five cool things coming soon from Ribble, Vittoria, Scribe, Rapha and Giro  road.cc

Will this rain ever stop!? We've been trying our best to keep riding through the torrential downpours where the local lanes aren't flooded with mixed results, and ...

Categories: Cycling, Health, Running, Skating

Five cool things coming soon from Ribble, Vittoria, Scribe, Rapha and Giro - road.cc

Mon Jun 17 2019 11:47am
Five cool things coming soon from Ribble, Vittoria, Scribe, Rapha and Giro  road.cc

Will this rain ever stop!? We've been trying our best to keep riding through the torrential downpours where the local lanes aren't flooded with mixed results, and ...

Categories: Cycling, Health, Running, Skating

Five cool things coming soon from Ribble, Vittoria, Scribe, Rapha and Giro - road.cc

Mon Jun 17 2019 11:47am
Five cool things coming soon from Ribble, Vittoria, Scribe, Rapha and Giro  road.cc

Will this rain ever stop!? We've been trying our best to keep riding through the torrential downpours where the local lanes aren't flooded with mixed results, and ...

Categories: Cycling, Health, Running, Skating

Strength and Conditioning, From Mike Gentry to Ben Hilgart: Part 2 - TechSideline.com

Mon Jun 17 2019 10:09am
Strength and Conditioning, From Mike Gentry to Ben Hilgart: Part 2  TechSideline.com

After Part 1 of this series went live, it struck me that it'd be impossible to meaningfully explain the differences between Gentry's and Hilgart's styles (which in the ...

Categories: Cycling, Health, Running, Skating

Sauber-Mercedes Victory 1989 Le Mans 24 Hours - Profile, Photos - Sports Car Digest

Mon Jun 17 2019 9:00am
Sauber-Mercedes Victory 1989 Le Mans 24 Hours - Profile, Photos  Sports Car Digest

Photo gallery, history and profile of the Sauber-Mercedes C 9 Silver Arrows double team victory at the 1989 Le Mans 24 Hours.

Categories: Cycling, Health, Running, Skating

8 easy ways to retain more of every book you read (without taking notes) - Ladders

Mon Jun 17 2019 4:45am
8 easy ways to retain more of every book you read (without taking notes)  Ladders

When we fail to remember what we read, we waste valuable time and energy rereading the book—time that could've been spent reading another valuable book.

Categories: Cycling, Health, Running, Skating

Kettlebell World Champion shares her love of the Russian National sport. - Daily Telegraph

Mon Jun 17 2019 1:47am
Kettlebell World Champion shares her love of the Russian National sport.  Daily Telegraph

Cremorne resident Saga Wessman travelled half way across the world to lift a 16kg kettlebell above her head with one arm 123 times in ten minutes.

Categories: Cycling, Health, Running, Skating

Kettlebell World Champion shares her love of the Russian National sport. - Daily Telegraph

Mon Jun 17 2019 1:47am
Kettlebell World Champion shares her love of the Russian National sport.  Daily Telegraph

Cremorne resident Saga Wessman travelled half way across the world to lift a 16kg kettlebell above her head with one arm 123 times in ten minutes.

Categories: Cycling, Health, Running, Skating
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